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  • Writer's pictureLauren Baker

Low-sugar Granola

Updated: Apr 8, 2020

In collaboration with TRIBE Nutrition


Right now, we all have a little bit more time on our hands, and cooking can help fill both this and our bellies! To avoid heading out to the supermarket, try making your breakfast from scratch. This low-sugar granola is the perfect start to the day and won’t have you reaching for the snack jar halfway through the morning.


Makes 12 portions


Ingredients:

- 350g organic rolled oats

- 150ml of Sweet Freedom fruit syrup

- 70g pumpkin seeds

- 70g sunflower seeds

- 2tbsp coconut oil (melted)

- 1 tsp vanilla extract/paste

- 150g of sultanas


Method:

1) Begin by pre-heating the oven to 150C/fan 130C.

2) In a large bowl, combine all of the ingredients except the sultanas - I find it best to use my hands! Once the oats are completely coated, use a spoon to spread the mixture across two baking trays.

3) Once evenly spread, place both trays in the oven for 15 minutes. Remove the trays and stir the granola.

4) Top with the sultanas and return to the oven for another 15 minutes.

5) Once browned, remove and leave to cool for a couple of hours before putting into a container to avoid the granola going soft.

6) Enjoy with some dairy-free Coconut Yoghurt and frozen berries for your Vitamin C fix! You could even mix some protein powder into the yogurt for a high-protein hit.


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